Then, just below the toolbar, you will see a list of files stored inside the disk image. If asked, select a partition and click 'OK'. When you find it, right-click the file's icon and select '7-Zip', then click 'Open Archive' from the menu that appears. fileħ-Zip has been successfully installed, now navigate to the location of the VMDK file you want to extract. Then, follow the 7-Zip installation steps listed on the screen. Click 'More Info', then click 'Run Anyway' to ignore the warning. On Windows 10, you may see a pop-up that says 'Windows Protected Your PC'. We recommend that you download the 32-bit or 64-bit version (depending on the Windows operating system you are using) as an EXE file from the latest stable release catalog listed at the top of the page.Īfter the download is successful, run the 7-Zip installation EXE file. On the 7-Zip download page, select the version suitable for your Windows platform from the available list. This is an open source software that is highly appreciated, easy to use, supports many different compressed file formats, and especially completely free. To extract (decompress) data from a VMDK file without VMWare Workstation, you need to download and install the famous file extraction tool 7-Zip.
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